Tuesday, December 27, 2011

Power Plate 2011 Year in Review



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

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Monday, December 26, 2011

Tony Swain and Dr. Mercola Discuss Power Plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

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Sunday, December 25, 2011

Tony Swain and Dr. Mercola Demonstrate Power Plate Balance Application



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

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Saturday, December 24, 2011

What is Power Plate training



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

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Friday, December 23, 2011

Beginners Work Out For The Vibration Plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

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Thursday, December 22, 2011

Advanced Power Plate Exercise - Single Leg Jack Knife with a Push Up



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Wednesday, December 21, 2011

Power Plate® Acceleration Training



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


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Turbo Fire - Intense Cardio Conditioning

Monday, December 19, 2011

Lean Body Mass Power Plate Workout



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation,

or to schedule an appointment.


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The Supermodels' Secret to a Perfect Butt

Sunday, December 18, 2011

Weight Loss Power Plate Workout



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products
Turbo Fire - Intense Cardio Conditioning

Saturday, December 17, 2011

Wellness Power Plate Workout



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

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10 Minute Trainer - Workout for the Busiest People

Friday, December 16, 2011

Power Plate 2010 Intro



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


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60 DAY TOTAL-BODY CONDITIONING PROGRAM

Friday, December 9, 2011

How the Power Plate Works




Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products
Turbo Fire - Intense Cardio Conditioning

Thursday, December 8, 2011

Super Advanced Power Plate Exercise - Chatelier Bossu Squat


Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products
10 Minute Trainer - Workout for the Busiest People

Wednesday, December 7, 2011

Power Plate at Before & After Image Consultant


Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products
60 DAY TOTAL-BODY CONDITIONING PROGRAM

Tuesday, December 6, 2011

Squat with Shoulder Scapt


Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation,

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products
The Supermodels' Secret to a Perfect Butt

Saturday, December 3, 2011

Power Plate Workout





Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation,

or to schedule an appointment.




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Burn up to 60% of your body fat

Friday, December 2, 2011

Weight loss program with power plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation,

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products
Burn up to 60% of your body fat

Thursday, December 1, 2011

Power Plate Isometric Squat



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products
The Supermodels' Secret to a Perfect Butt