Tuesday, December 27, 2011

Power Plate 2011 Year in Review



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Monday, December 26, 2011

Tony Swain and Dr. Mercola Discuss Power Plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Sunday, December 25, 2011

Tony Swain and Dr. Mercola Demonstrate Power Plate Balance Application



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Saturday, December 24, 2011

What is Power Plate training



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Friday, December 23, 2011

Beginners Work Out For The Vibration Plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Thursday, December 22, 2011

Advanced Power Plate Exercise - Single Leg Jack Knife with a Push Up



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Wednesday, December 21, 2011

Power Plate® Acceleration Training



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products
Turbo Fire - Intense Cardio Conditioning

Monday, December 19, 2011

Lean Body Mass Power Plate Workout



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation,

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products
The Supermodels' Secret to a Perfect Butt