Showing posts with label lake geneva. Show all posts
Showing posts with label lake geneva. Show all posts

Monday, March 26, 2012

Power Plate Basketball Workout


Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Friday, February 3, 2012

10 Minute Power Plate Ab Workout



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Thursday, February 2, 2012

Power Plate - Single Leg - Roman Dead Lift



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Wednesday, February 1, 2012

Power Plate Football Workout


Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Saturday, January 28, 2012

Whole Body Vibration - Benefits (Power Plate)



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products

Friday, January 27, 2012

Power Plate Fedor Emelianenko





Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.



Not local to Beyond Fitness? Try these great products

Thursday, January 26, 2012

Plank with One Arm Reach



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products

Wednesday, January 25, 2012

Power Plate BOSU Ball Workout




Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products

Tuesday, January 24, 2012

Power Plate Back Workout





Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.



Not local to Beyond Fitness? Try these great products

Monday, January 23, 2012

Power Plate Yoga Workout



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products

Sunday, January 22, 2012

Power Plate Pilates Magic Ring



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products

Tuesday, December 27, 2011

Power Plate 2011 Year in Review



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Monday, December 26, 2011

Tony Swain and Dr. Mercola Discuss Power Plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Sunday, December 25, 2011

Tony Swain and Dr. Mercola Demonstrate Power Plate Balance Application



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Saturday, December 24, 2011

What is Power Plate training



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Friday, December 23, 2011

Beginners Work Out For The Vibration Plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Thursday, December 22, 2011

Advanced Power Plate Exercise - Single Leg Jack Knife with a Push Up



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Wednesday, December 21, 2011

Power Plate® Acceleration Training



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products
Turbo Fire - Intense Cardio Conditioning

Tuesday, December 20, 2011

Fitness Town Video Fit-Tip: The Benefits of Using a Power Plate



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products
60 DAY TOTAL-BODY CONDITIONING PROGRAM

Monday, December 19, 2011

Lean Body Mass Power Plate Workout



Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation,

or to schedule an appointment.


Not local to Beyond Fitness? Try these great products
The Supermodels' Secret to a Perfect Butt