Beyond Fitness: boot camps

Showing posts with label boot camps. Show all posts

Friday, May 18, 2012

The pH Miracle for Weight Loss

Having trouble with your current nutrition program? This may an option.

Not local to Beyond Fitness? Try these great products

Posted by Mike Ludens at 6:47 AM No comments:

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Labels: beyond fitness, boot camps, lose weight, mike ludens, mike ludens fitness, nutrition, personal trainer, The pH Miracle for Weight Loss

Monday, April 30, 2012

Healthy Homemade Spinach Dip - Lean Body Lifestyle

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Posted by Mike Ludens at 1:11 PM No comments:

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Labels: beyond fitness, boot camps, bounce boot camps, Healthy Homemade Spinach Dip - Lean Body Lifestyle, lose weight, mike ludens, mike ludens fitness, nutrition, personal trainer, personal training

Sunday, April 29, 2012

5 Minute Egg White Breakfast Sandwich (Simple & Delicious)

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Posted by Mike Ludens at 2:36 PM No comments:

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Labels: 5 Minute Egg White Breakfast Sandwich (Simple and Delicious), beyond fitness, boot camps, bounce boot camps, lose weight, mike ludens, mike ludens fitness, nutrition, personal trainer, personal training

Sunday, April 22, 2012

Best Workout for Weight Loss (Diet & Fitness Guru)

Posted by Mike Ludens at 2:22 PM No comments:

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Labels: Best Workout for Weight Loss (Diet and Fitness Guru), beyond fitness, boot camps, bounce boot camps, mike ludens, personal trainer, personal training

Saturday, April 21, 2012

Fitness & Nutrition : How do I Build Muscle Fast Through Diet?

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Posted by Mike Ludens at 2:22 PM No comments:

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Labels: beyond fitness, boot camps, bounce boot camps, Fitness and Nutrition : How do I Build Muscle Fast Through Diet?, mike ludens, mike ludens fitness, nutrition, personal trainer, personal training

Thursday, April 19, 2012

Fitness & Nutrition : A Simple Diet With Fiber

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Posted by Mike Ludens at 11:11 AM No comments:

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Labels: beyond fitness, boot camps, bounce boot camps, Fitness and Nutrition : A Simple Diet With Fiber, mike ludens, mike ludens fitness, personal trainer, personal training

Wednesday, April 18, 2012

Fitness & Nutrition : How to Lose Weight With Water & Calorie Intake

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Posted by Mike Ludens at 1:11 PM No comments:

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Labels: beyond fitness, boot camps, bounce boot camps, Fitness and Nutrition : How to Lose Weight With Water and Calorie Intake, mike ludens, mike ludens fitness, personal trainer, personal training

Tuesday, April 17, 2012

Flat-Belly Foods (Diet & Fitness Guru)

Posted by Mike Ludens at 3:33 PM No comments:

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Labels: beyond fitness, boot camps, bounce boot camps, Flat-Belly Foods (Diet and Fitness Guru), mike ludens fitness, nutrition, personal trainer, personal training

Sunday, April 15, 2012

Windsor Spine Center Testimonial

Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Posted by Mike Ludens at 12:43 PM No comments:

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Labels: boot camps, mike ludens, personal trainer, personal training

Monday, March 26, 2012

Power Plate Basketball Workout

Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Posted by Mike Ludens at 9:18 PM No comments:

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Labels: beyond fitness, boot camps, lake geneva, mike ludens, personal training, Power Plate Basketball Workout, walworth county, Weight loss program with power plate

Thursday, February 2, 2012

Power Plate - Single Leg - Roman Dead Lift

Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Posted by Mike Ludens at 1:11 PM No comments:

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Labels: beyond fitness, boot camps, lake geneva, mike ludens, personal training, Power Plate - Single Leg - Roman Dead Lift, walworth county

Location: 411 Bradley Ave, Delavan, WI 53115, USA

Saturday, January 28, 2012

Whole Body Vibration - Benefits (Power Plate)

Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.

Not local to Beyond Fitness? Try these great products

Posted by Mike Ludens at 11:11 AM 1 comment:

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Labels: beyond fitness, boot camps, lake geneva, lose weight, mike ludens, personal trainer, walworth county, Whole Body Vibration - Benefits (Power Plate), Wisconsin

Location: 411 Bradley Ave, Delavan, WI 53115, USA

Friday, January 27, 2012

Power Plate Fedor Emelianenko

Posted by Mike Ludens at 11:11 AM No comments:

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Labels: beyond fitness, boot camps, lake geneva, lose weight, mike ludens, personal training, Power Plate Fedor Emelianenko, power plate mma workout, walworth, walworth county, Wisconsin

Location: 411 Bradley Ave, Delavan, WI 53115, USA

Thursday, January 26, 2012

Plank with One Arm Reach

Posted by Mike Ludens at 11:11 AM No comments:

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Labels: beyond fitness, boot camps, delavan, lake geneva, lose weight, mike ludens, personal trainer, Plank with One Arm Reach, walworth, walworth county, Wellness Power Plate Workout

Wednesday, January 25, 2012

Power Plate BOSU Ball Workout

Posted by Mike Ludens at 11:22 AM No comments:

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Labels: beyond fitness, boot camps, delavan, lake geneva, lose weight, mike ludens, personal trainer, Power Plate BOSU Ball Workout, walworth, walworth county, Wellness Power Plate Workout, Wisconsin

Location: 411 Bradley Ave, Delavan, WI 53115, USA

Tuesday, January 24, 2012

Power Plate Back Workout

Posted by Mike Ludens at 11:11 AM No comments:

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Labels: beyond fitness, boot camps, delavan, lake geneva, lose weight, mike ludens, personal trainer, Power Plate Back Workout, Power Plate Workout, walworth, walworth county, Wisconsin

Monday, January 23, 2012

Power Plate Yoga Workout

Posted by Mike Ludens at 11:11 AM No comments:

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Labels: beyond fitness, boot camps, lake geneva, lose weight, mike ludens, personal trainer, Power Plate Yoga Workout, walworth, walworth county, Wisconsin

Location: 411 Bradley Ave, Delavan, WI 53115, USA

Sunday, January 22, 2012

Power Plate Pilates Magic Ring

Posted by Mike Ludens at 11:11 PM No comments:

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Labels: beyond fitness, boot camps, lake geneva, lose weight, mike ludens, personal trainer, Power Plate, Power Plate Pilates Magic Ring, walworth, walworth county, Weight Loss Power Plate Workout

Location: 411 Bradley Ave, Delavan, WI 53115, USA

Sunday, December 18, 2011

Weight Loss Power Plate Workout

Posted by Mike Ludens at 1:11 PM No comments:

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Labels: beyond fitness, boot camps, delavan, lake geneva, lose weight, mike ludens, personal trainer, Power Plate Workout, walworth county, Weight Loss Power Plate Workout, Wisconsin

Saturday, December 17, 2011

Wellness Power Plate Workout

Power Plate Personal Training Sessions Now Available at Beyond Fitness

Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation

or to schedule an appointment.
Not local to Beyond Fitness? Try these great products

Posted by Mike Ludens at 1:11 PM No comments:

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Labels: beyond fitness, boot camps, delavan, lake geneva, lose weight, mike ludens, Power Plate Workout, walworth county, Wellness Power Plate Workout, Wisconsin

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Mike Ludens: Beyond Fitness - Personal Training and Boot Camps.
"Taking your Fitness to new heights."
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