Beyond Fitness

Wednesday, October 3, 2012

Easy to Make Bodybuilding Chocolate Protein Cake


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Posted by Mike Ludens at 10:32 AM No comments:
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Saturday, September 22, 2012

Low-Carb Bodybuilding Crepes (Easy to Make)


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Posted by Mike Ludens at 11:37 AM No comments:
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Friday, September 21, 2012

Losing Stubborn Body Fat - Spot Reduction Possible or Myth?


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Posted by Mike Ludens at 11:37 AM No comments:
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Thursday, August 30, 2012

Bodybuilding Grilling: Easy George Foreman Lemon Chicken


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Posted by Mike Ludens at 3:20 PM No comments:
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Wednesday, August 29, 2012

High-Protein Bodybuilding Brownies


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Labels: beyond fitness, High-Protein Bodybuilding Brownies, nutrition, reduce belly fat

Thursday, August 9, 2012

Quick High-Protein Meal: Chicken & Fried Rice



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Posted by Mike Ludens at 12:00 PM No comments:
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Labels: beyond fitness, bounce boot camps, lose weight, mike ludens fitness, nutrition, Quick High-Protein Meal: Chicken and Fried Rice, reduce belly fat

Wednesday, August 8, 2012

MUSCLE BUILDING MEAL: High-Protein Taco Salad


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Posted by Mike Ludens at 11:22 AM No comments:
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Labels: beyond fitness, bounce boot camps, lose weight, mike ludens fitness, MUSCLE BUILDING MEAL: High-Protein Taco Salad, nutrition, reduce belly fat

Tuesday, August 7, 2012

High-Protein Bodybuilding Meal Example: Delicious Tilapia & Rice


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Posted by Mike Ludens at 11:19 AM No comments:
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Labels: beyond fitness, bounce boot camps, High-Protein Bodybuilding Meal Example: Delicious Tilapia and Rice, lose weight, mike ludens fitness, nutrition, reduce belly fat

Wednesday, August 1, 2012

BODYBUILDING PROTEIN CHEESECAKE (Low-Carb & Easy to Make)




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Posted by Mike Ludens at 1:50 PM No comments:
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Labels: beyond fitness, BODYBUILDING PROTEIN CHEESECAKE (Low-Carb and Easy to Make), lose weight, mike ludens fitness, nutrition, reduce belly fat

Saturday, July 28, 2012

High-Protein Bodybuilding Frozen Yogurt: Chocolate Strawberry







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Posted by Mike Ludens at 10:04 AM No comments:
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Labels: beyond fitness, bounce boot camps, High-Protein Bodybuilding Frozen Yogurt: Chocolate Strawberry, lose weight, mike ludens fitness, nutrition, reduce belly fat
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Mike Ludens


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Blog Archive

  • ▼  2012 (157)
    • ▼  October (1)
      • Easy to Make Bodybuilding Chocolate Protein Cake
    • ►  September (2)
    • ►  August (6)
    • ►  July (22)
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