Beyond Fitness

Thursday, May 31, 2012

GREEK YOGURT: 3 Awesome Ways to Eat IT


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Bodybuilding Breakfast Burrito - Lean Body Lifestyle




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Posted by Mike Ludens at 9:30 AM No comments:
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Wednesday, May 30, 2012

How Diet Soda Causes Weight Gain

This applies to any soda drinks as well. 



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Posted by Mike Ludens at 10:01 PM No comments:
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Healthy Chicken & Low-Carb Rice - Lean Body Lifestyle


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Posted by Mike Ludens at 8:59 AM No comments:
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Tuesday, May 29, 2012

Healthy Tuna Patties - Lean Body Lifestyle


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Posted by Mike Ludens at 8:53 PM No comments:
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Low-Carb Pasta & Homemade Meat Sauce - Lean Body Lifestyle


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Posted by Mike Ludens at 7:45 AM No comments:
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Monday, May 28, 2012

HOW TO: Low-Carb, Low-Fat Spaghetti & Meatballs


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Posted by Mike Ludens at 8:12 PM No comments:
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On the Go Breakfast Protein Shake: Chocolate Banana & Oats


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Posted by Mike Ludens at 8:25 AM No comments:
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Sunday, May 27, 2012

Amazing Healthy Baked Buffalo Chicken Tenders - Lean Body Lifestyle


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Posted by Mike Ludens at 6:25 PM No comments:
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Healthy Oven-Baked Sweet Potato Chips - Lean Body Lifestyle


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Saturday, May 26, 2012

Easy to Make Healthy Strawberry Shortcake Oatmeal - Lean Body Lifestyle


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Posted by Mike Ludens at 7:56 PM No comments:
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Low-Carb Protein Jello (Easy to Make) - Lean Body Lifestyle


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Posted by Mike Ludens at 8:10 AM No comments:
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Friday, May 25, 2012

How to Make Peanut Butter Balls | The Ultimate Memorial Day Menu


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Posted by Mike Ludens at 9:31 AM No comments:
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Thursday, May 24, 2012

CHEAP FAT LOSS FOODS (Get Lean On A Budget)


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Posted by Mike Ludens at 7:55 PM No comments:
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WEIGHT LOSS SALAD EXTRAVAGANZA!


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Posted by Mike Ludens at 8:58 AM No comments:
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Wednesday, May 23, 2012

3 Fat Loss Breakfast Recipes


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Posted by Mike Ludens at 9:41 PM 1 comment:
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Easy & Refreshing Orange Creamsicle Protein Smoothie

This recipe is a little higher in sugar
 than we usually post, however it could make
 a healthier cheat meal than a real creamsicle :)
Seek Joy in Life!!





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Posted by Mike Ludens at 8:15 AM No comments:
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Tuesday, May 22, 2012

Easy to Make Protein Pancakes (No Oats or Flour Required)


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Delicious Sweet Potato Protein Muffins (Easy to Make)


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Posted by Mike Ludens at 9:03 AM No comments:
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Monday, May 21, 2012

GREEN SMOOTHIES FOR FAST FAT LOSS


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Posted by Mike Ludens at 8:28 PM No comments:
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Low-Carb Ground Turkey Stuffed Peppers!


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Sunday, May 20, 2012

Pina Colada Protein Shake - Lean Body Lifestyle




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Posted by Mike Ludens at 11:02 PM No comments:
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Pre & Post Workout Meals For Fat Loss


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Posted by Mike Ludens at 11:15 AM 1 comment:
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Saturday, May 19, 2012

Very Simple Peanut Butter Banana Frozen Yogurt




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Posted by Mike Ludens at 6:39 PM No comments:
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The Healthiest Homemade Ice Cream - Lean Body Lifestyle


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Posted by Mike Ludens at 10:16 AM No comments:
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Blog Archive

  • ▼  2012 (157)
    • ►  October (1)
    • ►  September (2)
    • ►  August (6)
    • ►  July (22)
    • ►  June (40)
    • ▼  May (54)
      • GREEK YOGURT: 3 Awesome Ways to Eat IT
      • Bodybuilding Breakfast Burrito - Lean Body Lifestyle
      • How Diet Soda Causes Weight Gain
      • Healthy Chicken & Low-Carb Rice - Lean Body Lifestyle
      • Healthy Tuna Patties - Lean Body Lifestyle
      • Low-Carb Pasta & Homemade Meat Sauce - Lean Body L...
      • HOW TO: Low-Carb, Low-Fat Spaghetti & Meatballs
      • On the Go Breakfast Protein Shake: Chocolate Banan...
      • Amazing Healthy Baked Buffalo Chicken Tenders - Le...
      • Healthy Oven-Baked Sweet Potato Chips - Lean Body ...
      • Easy to Make Healthy Strawberry Shortcake Oatmeal ...
      • Low-Carb Protein Jello (Easy to Make) - Lean Body ...
      • How to Make Peanut Butter Balls | The Ultimate Mem...
      • CHEAP FAT LOSS FOODS (Get Lean On A Budget)
      • WEIGHT LOSS SALAD EXTRAVAGANZA!
      • 3 Fat Loss Breakfast Recipes
      • Easy & Refreshing Orange Creamsicle Protein Smoothie
      • Easy to Make Protein Pancakes (No Oats or Flour Re...
      • Delicious Sweet Potato Protein Muffins (Easy to Make)
      • GREEN SMOOTHIES FOR FAST FAT LOSS
      • Low-Carb Ground Turkey Stuffed Peppers!
      • Pina Colada Protein Shake - Lean Body Lifestyle
      • Pre & Post Workout Meals For Fat Loss
      • Very Simple Peanut Butter Banana Frozen Yogurt
      • The Healthiest Homemade Ice Cream - Lean Body Life...
      • The pH Miracle for Weight Loss
      • Healthy Protein Peanut Butter Cups - Lean Body Lif...
      • Healthy & Delicious Chocolate Oat Muffins - Lean B...
      • LEAN SHAMROCK SHAKE
      • CHEAT MEALS FOR FAT LOSS
      • THE BEST SANDWICH EVAARRRRRRRR! - Lean Secrets
      • 5 REASONS TO STOP COUNTING CALORIES
      • Lean Recipes - Kale Chips
      • Delicious Slow-Cooked Chicken & Sweet Potatoes
      • Lean Apple Pie!!
      • 10 BEST CLEANSING & DETOXIFYING FOODS!
      • Weight Loss in a HURRY!
      • Healthy & Quick Tuna Stir Fry - Lean Body Lifestyle
      • Healthy 10 Minute Personal Pizza - Lean Body Lifes...
      • Healthy Fettuccine Alfredo - Lean Body Lifestyle
      • Healthy Eggs & Oats Scramble (Easy to Make Breakfa...
      • Low-Carb Frozen Mocha Protein Shake
      • Super Foods - The Truth about Coconut - Nutrition ...
      • Flaxseed, Super Food & Health Food, Nutrition by N...
      • Super Food & Health Food, Sprouts, Nutrition by Na...
      • Understanding Food - Part 2 - Nutrition by Natalie
      • Understanding Food - Part 1 - Nutrition by Natalie
      • Hugh Jackman - Wolverine Diet
      • Best Vitamins Dieters Are Not Getting
      • Muscle-Building Diets : Body Building Diet for Women
      • For the MMA Fighters out there... Quinton Rampage ...
      • Is Fresh Food Always Better than Frozen? (Diet & F...
      • Brain Foods (Diet & Fitness Guru)
      • Simple & Delicious Tomato Walnut Tilapia
    • ►  April (19)
    • ►  March (1)
    • ►  February (4)
    • ►  January (8)
  • ►  2011 (61)
    • ►  December (20)
    • ►  November (33)
    • ►  October (8)

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