Tuesday, December 27, 2011
Power Plate 2011 Year in Review
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Monday, December 26, 2011
Tony Swain and Dr. Mercola Discuss Power Plate
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Sunday, December 25, 2011
Tony Swain and Dr. Mercola Demonstrate Power Plate Balance Application
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Saturday, December 24, 2011
What is Power Plate training
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Friday, December 23, 2011
Beginners Work Out For The Vibration Plate
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Thursday, December 22, 2011
Advanced Power Plate Exercise - Single Leg Jack Knife with a Push Up
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Wednesday, December 21, 2011
Power Plate® Acceleration Training
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Not local to Beyond Fitness? Try these great products
Tuesday, December 20, 2011
Fitness Town Video Fit-Tip: The Benefits of Using a Power Plate
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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HAPPY HOLIDAYS FROM BEYOND FITNESS
Monday, December 19, 2011
Lean Body Mass Power Plate Workout
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Not local to Beyond Fitness? Try these great products
Sunday, December 18, 2011
Weight Loss Power Plate Workout
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Saturday, December 17, 2011
Wellness Power Plate Workout
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Friday, December 16, 2011
Power Plate 2010 Intro
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Friday, December 9, 2011
How the Power Plate Works
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Thursday, December 8, 2011
Super Advanced Power Plate Exercise - Chatelier Bossu Squat
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Wednesday, December 7, 2011
Power Plate at Before & After Image Consultant
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Tuesday, December 6, 2011
Squat with Shoulder Scapt
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Saturday, December 3, 2011
Power Plate Workout
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Friday, December 2, 2011
Weight loss program with power plate
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Not local to Beyond Fitness? Try these great products
Thursday, December 1, 2011
Power Plate Isometric Squat
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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Wednesday, November 30, 2011
Power Plate Hamstring Massage
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Tuesday, November 29, 2011
Power Plate Calf Massage
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Monday, November 28, 2011
Power Plate Thoracic Spine Release
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
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Sunday, November 27, 2011
Power Plate - First Impression
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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Saturday, November 26, 2011
Power Plate Introduction
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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Friday, November 25, 2011
Power Plate - Side Plank With Delt Raise
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Thursday, November 24, 2011
Power Plate - Medicine Ball Rotation
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Happy Thanksgiving from Beyond Fitness
Wednesday, November 23, 2011
Power Plate - Step Ups to Half Steps
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Tuesday, November 22, 2011
Power Plate - Kettle Bell Swing
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Monday, November 21, 2011
Power Plate - Modified Clean & Press
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Sunday, November 20, 2011
Bounce Boot Camp in THE DARK - from Beyond Fitness
NEW ON MONDAYS!! AT BIG FOOT HIGH SCHOOL
FROM BEYOND FITNESS!!
CLICK ON IMAGE FOR LARGER VERSION
POWER PLATE® Träning - "Burn & Shape"
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Saturday, November 19, 2011
Yancy McKnight talks football and Power Plate
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Friday, November 18, 2011
Power Plate Testimonial | Rhonda Cap
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Thursday, November 17, 2011
Power Plate Testimonial from Dr. Camissa
Power Plate Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Wednesday, November 16, 2011
Power Plate Testimonial from Vibe Fit Academy
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Tuesday, November 15, 2011
Athletes' Performance - Mark Verstegen on Power Plate
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Monday, November 14, 2011
Power Plate Workout
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Sunday, November 13, 2011
Power Plate Testimonial from Gold's Gym
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Saturday, November 12, 2011
A Cougar Workout - The Power Plate
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Friday, November 11, 2011
Power Plate 2010 PR Sizzle Reel
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Personal Training Sessions Now Available at Beyond Fitness
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a coinsultation
or to schedule an appointment.
Thursday, November 10, 2011
The Fighter-The Power Plate
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Wednesday, November 9, 2011
IMG Academies Jeff Dillman Power Plate Testimonial
Personal Training Sessions Now Available at Beyond Fitness
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or to schedule an appointment.
Tuesday, November 8, 2011
Tips on Yoga : How to Use a Yoga Mat on the Carpet
Monday, November 7, 2011
Personal Fitness Tips : How to Bench Correctly to Get a Big Chest
Sunday, November 6, 2011
Building Your Body : How to Stretch Out the Hamstring
Saturday, November 5, 2011
Building Your Body : How to Get Your Lower Abdominal Area Flat & Firm
Power Plate Testimonial with Evan Longoria
Personal Training Sessions Now Available at Beyond Fitness
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Friday, November 4, 2011
Building Your Body : How Do I Exercise to Enhance My Butt?
Thursday, November 3, 2011
Building Your Body : Exercise to Build Up Your Knees
Wednesday, November 2, 2011
Personal Fitness Tips : How to Stretch Your Hamstrings in an Open Doorway
Tuesday, November 1, 2011
Building Your Body : How to Get Abs by Doing Crunches & Leg Lifts
Monday, October 31, 2011
Exercise & Fitness Tips : How to Build Muscle at Home
Sunday, October 30, 2011
Exercise & Fitness Tips : What Muscles Do Push-Ups Work?
Saturday, October 29, 2011
Exercise & Fitness Tips : How to Exercise at Home Without Equipment
Friday, October 28, 2011
Summer Abs
Thursday, October 27, 2011
Exercises You Can Do in the Office - Women's Fitness
Sunday, October 23, 2011
Fast Fitness Tips
Exercise & Fitness Tips : Best Exercise to Lose Belly Fat
Friday, October 21, 2011
Kick box/Core Boot camp at Big Foot High School Walworth, Wisconsin
Check out the blog post about Beyond Fitness and Big Foot Recreation's KickBox/Core Class.
Thank You Allison!!!
Kick box/Core Boot camp at Big Foot High School Walworth, Wisconsin
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