Wednesday, November 30, 2011
Tuesday, November 29, 2011
Monday, November 28, 2011
Sunday, November 27, 2011
Saturday, November 26, 2011
Power Plate Introduction
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Friday, November 25, 2011
Power Plate - Side Plank With Delt Raise
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Thursday, November 24, 2011
Power Plate - Medicine Ball Rotation
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or to schedule an appointment.
Wednesday, November 23, 2011
Power Plate - Step Ups to Half Steps
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Tuesday, November 22, 2011
Power Plate - Kettle Bell Swing
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Monday, November 21, 2011
Power Plate - Modified Clean & Press
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Sunday, November 20, 2011
POWER PLATE® Träning - "Burn & Shape"
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Saturday, November 19, 2011
Yancy McKnight talks football and Power Plate
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Friday, November 18, 2011
Power Plate Testimonial | Rhonda Cap
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Thursday, November 17, 2011
Power Plate Testimonial from Dr. Camissa
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Wednesday, November 16, 2011
Power Plate Testimonial from Vibe Fit Academy
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Tuesday, November 15, 2011
Athletes' Performance - Mark Verstegen on Power Plate
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Monday, November 14, 2011
Power Plate Workout
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Labels:
boot camps,
delavan,
lake geneva,
lose weight,
mike ludens,
Power Plate,
Power Plate Workout,
walworth,
walworth county,
Wisconsin
Location:
411 Bradley Ave, Delavan, WI 53115, USA
Sunday, November 13, 2011
Power Plate Testimonial from Gold's Gym
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Saturday, November 12, 2011
A Cougar Workout - The Power Plate
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Friday, November 11, 2011
Power Plate 2010 PR Sizzle Reel
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a coinsultation
or to schedule an appointment.
Thursday, November 10, 2011
The Fighter-The Power Plate
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Wednesday, November 9, 2011
IMG Academies Jeff Dillman Power Plate Testimonial
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Tuesday, November 8, 2011
Monday, November 7, 2011
Sunday, November 6, 2011
Saturday, November 5, 2011
Power Plate Testimonial with Evan Longoria
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Friday, November 4, 2011
Thursday, November 3, 2011
Wednesday, November 2, 2011
Tuesday, November 1, 2011
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