Saturday, February 4, 2012
How to do a Standing Abdominal workout on a Vibration Plate
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Power Plate Personal Training Sessions Now Available at Beyond Fitness
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Friday, February 3, 2012
10 Minute Power Plate Ab Workout
Power Plate Personal Training Sessions Now Available at Beyond Fitness
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Thursday, February 2, 2012
Power Plate - Single Leg - Roman Dead Lift
Power Plate Personal Training Sessions Now Available at Beyond Fitness
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
Wednesday, February 1, 2012
Power Plate Football Workout
Power Plate Personal Training Sessions Now Available at Beyond Fitness
Call 262-215-2632 or email: beyondfitness18@yahoo.com for a consultation
or to schedule an appointment.
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